The Mind-Body-Earth Connection
Throughout time, humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth. Such ordinary contact has served to transfer the Earth’s natural, negative charge into the body. Human lifestyle has disconnected us. Earthing, also known as grounding, is the discovery that the disconnect makes us vulnerable to inflammation, pain, stress, poor sleep, and sickness, and that reconnecting to the Earth restores a timeless link to Nature that improves health, sleep, energy, mood, and appearance.