Defuse Jet Lag with Grounding

For many, it’s travel season again. And if you want to lag less, ground yourself as soon as possible after landing and flying through multiple times zones. Here are some ideas how: sit, stand, walk [...]

Fatigued? Let Mother Earth Recharge Your Battery

For many, living with constant fatigue is an unfortunate way or life. For many, grounding can be a surprising remedy.  Like charging a failing or weak battery. Sit, stand, walk barefoot outside or connect inside [...]

Grounding – Helping Premature Babies

Intensive care doctors have discovered that Mother Earth may boost the resilience of fragile, at-risk newborns. The doctors found that grounding premature infants produced immediate and significant improvements in measurements of autonomic nervous system [...]

Fibromyalgia Relief

Chronic widespread body pain that often overlaps with moderate to extreme fatigue, headaches, problems with thinking and memory (“fibro fog”), and sleep disturbances – that’s fibromyalgia. It affects 3 to 6 percent of the world [...]

Snoring Relief

We frequently receive notes from folks saying that their spouses or partners are no longer snoring or are snoring less, and that sleep apnea is improved, as a result of sleeping grounded. One dentist told [...]

The Blood Pressure Connection

We frequently receive comments about improved blood pressure from people after they start Earthing. High blood pressure numbers have dropped. Some individuals have told us that their doctors have been able to reduce their medication [...]

Rapid Benefits for Women within One Hour

A 2012 women’s wellness conference in Southern California was the setting for an informal experiment to measure how fast Earthing could influence the experience of vitality. About 100 women in attendance filled out questionnaires before [...]

Grounding Improves Facial & Abdominal Circulation

A new study using thermal imaging vividly shows that grounding significantly improves facial and abdominal circulation, lymphatic function, and digestion. The broad findings add more evidence as to how grounding contributes to better overall [...]

Beauty: “The Earthing Facelift”

One of the participants in an Earthing study some years ago was a woman named Cindy with multiple sclerosis. She, like others in the study, was grounded for about forty minutes. Afterward, she visited [...]

Exercise, Yoga, and Inflammation

The Earth itself, and perhaps like nothing else on Earth, powerfully reduces inflammation and pain, and accelerates healing after injury or surgery. It’s a simple, yet profound connection. Just make direct skin contact with [...]

Bad Mood? Follow Elvis’ Advice

Elvis Presley had a bright idea in his 1964 song “Barefoot Ballad” about kicking off your shoes and kicking off your blues. What Elvis didn’t know is that the instant you put your bare [...]

Tattoos: Less Sore, Faster Recovery

Tattooing has become widely fashionable in the Western World, particularly among young people. Along with the rising popularity have come studies (such as this one and this one) reporting on adverse side effects, including infections [...]